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Welcome.

I am an Ottawa-based French and English Registered Social Worker (RSW) providing in person and online therapy in Ontario.  I have a Bachelor's degree (2010) and Master's Degree (2011) in Social Work from the University of Ottawa. 

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I am licensed with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) in good standing. 

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My Experience and Approach

I specialize in working with children, teens and young adults. With over 13 years of clinical experience in a school setting, I’ve dedicated my career to supporting mental health and well-being of children, youth, and families.

 

My area of specialization is supporting children, teens and young adults to develop coping skills to manage their anxiety, depression, low self-esteem as well as other challenges youth experience. I am here to guide your child on their journey to emotional well-being. I strongly believe in ensuring that your child feels safe, heard, understood, and supported while seeking services with me. 

 

In my practice, I use evidence-based methods that help young people manage their thoughts, emotions, and behaviors in healthy ways. This includes approaches like DBT, CBT, ACT, Mindfulness-based therapy and motivational techniques to inspire positive choices. I also enjoy using art as a way for my clients to express themselves and communicate what they’re feeling.

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